“I have come to believe that by and large the human family all has the same secrets, which are both very telling and very important to tell. They are telling in the sense that they tell what is perhaps the central paradox of our condition—that what we hunger for perhaps more than anything else is to be known in our full humanness, and yet that is often just what we also fear more than anything else. It is important to tell at least from time to time the secret of who we truly and fully are—even if we tell it only to ourselves—because otherwise we run the risk of losing track of who we truly and fully are and little by little come to accept instead the highly edited version which we put forth in hope that the world will find it more acceptable than the real thing. It is important to tell our secrets too because it makes it easier that way to see where we have been in our lives and where we are going. It also makes it easier for other people to tell us a secret or two of their own, and exchanges like that have a lot to do with what being a family is all about and what being human is all about.”
― Frederick Buechner, Telling Secrets
It’s time to grow. To outgrow feelings of not being enough, or worthy or being stagnate. It’s time to outgrow the need for secrets. Within us is the ability to expand pass the limitation, blockages and even ideas that keep us from what we want. Hypnosis is an effective tool that not only teaches you how to relax your body and your mind but also makes it easier to break thought patterns. I have heard people say I do things a certain way because “it’s the way I have always done things” which is a cop out and an excuse. If what you are doing is working for you, do more of it! If not, be committed to change to stepping out of the shadow of yesterday as well as the destructive secrets.